BREATH IN,

BREATHE OUT.

Relax the mind & body with massage therapy.

MASSAGE MENU

Massage is one of the oldest and simplest forms of therapy and has been used for centuries to induce benefits of well being and improve circulation and lymphatic flow among other benefits. Our professional therapists will adapt their expert techniques based on your specific needs to ensure you achieve the maximum benefits of massage. 
SWEDISH MASSAGE                                $50, 30 min  /  $75, 60 min  /  $100, 90 min
From the soles of your feet to the crown of your head, this classical Swedish-style massage ensures tranquility. Gentle to moderate pressure bodywork can assist in relieving tension and rebuilding a sense of wellbeing.
DEEP TISSUE MASSAGE                            $60, 30 min  /  $90, 60 min  /  $115, 90 min
This restorative massage allows for the release of deeply held patterns of tension while also draining the body of toxins. The techniques used during this treatment include penetrating muscle compression and cross-fiber friction to increase blood and lymph flow. Improving range of motion, relieving chronic pain and revitalizing tired muscles are just a few benefits of deep tissue massage.
HOT STONE MASSAGE                             $90, 60 min  /  $125, 90 min
Hot Stone Massage is profoundly detoxifying and incredibly relaxing.  By combining relaxation massage with hot stones, the circulatory system is both stimulated and relaxed. Therapists use light to medium pressure for the duration of the massage. Heated stones rest on trigger points on your body before beginning the actual massage. Improves circulation, and relieves pain caused by tense muscles. Relaxation at it’s finest! 
                                     
PREGNANCY MASSAGE                            $80, 60 min
A treatment created to support and ensure relaxation for soon to be mommies! Performed as a side-line massage, our therapists use their power of touch to relieve tension in those areas that may have emphasized discomfort during your nine month journey. Recommended after the first trimester only.
FOOT MASSAGE                                       $30, 15 min  /  $50, 30 min
Take away the tension of the day and relieve tired feet with lower leg and foot therapy combining traditional and pressure point massage techniques.
 
WARM OIL SCALP MASSAGE                     $30, 15 min  /  $50, 30 min

A great conditioning treatment for the scalp and hair and extremely relaxing.

COUPLE MASSAGE                                    $150, 60 min  /  $200, 90 min
Enjoy your spa experience with a special someone. This relaxation style massage is performed side by side in our couple’s suite. Want something different? You and your guest may use different modalities such as therapeutic or hot stone massage.
(Additional charge may apply)

MASSAGE ENHANCEMENTS

Dry Body Exfoliation (Add-On)                           $15

Body Brushing offers many health benefits. A powerful detoxification aid, it stimulates the lymphatic system which is responsible for eliminating cellular waste products. Hundreds of miles of lymphatic tubules allow waste to be collected from your tissues and transported to your blood for elimination, a process referred to as lymphatic drainage. When your lymphatic system is not working correctly, waste and toxins can build up and make you sick. Lymphatic congestion is a major factor leading to inflammation and disease. Dry skin body brushing removes dead dry skin, improving appearance, clearing your clogged pores, and allowing your skin to "breathe."

Cupping                                                              $20

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as an aid to deep-tissue massage.

Aromatherapy                                                    $15

Essential oils not only smell lovely but have also been shown to deliver a large number of wellness benefits for both your mind and body. Whether you’re looking to ease stress, boost energy, improve sleep, clear your sinuses, or relieve a headache, your therapist can recommend the perfect aromatherapy to complement your treatment.

Hours    Tue   9am-6pm     Wed  9am-6pm     Thu  9am-6pm     Fr  9am-6pm     Sat  9am-5pm     Sunday  Closed     Monday  Closed

Spa Elia

8243 Old Federal Rd.

Montgomery, Al

36117

Ph: (334) 239 9300

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